What is Craniosacral Therapy?
A gentle, non-invasive therapy that uses light touch to support the body's natural healing processes.
Developed from osteopathic principles, craniosacral therapy works with the nervous system, connective tissues and fluid rhythms of the body. Through sensitive and attentive touch, areas of tension and restriction can begin to soften, allowing the body to reorganise and find greater balance.
Biodynamic craniosacral therapy is especially focused on supporting the nervous system and encouraging deep states of rest and regulation. Many people experience a sense of calm, grounding and internal spaciousness during sessions.
This therapy is suitable for people of all ages, including adults, children and babies, and can be helpful for both physical and emotional wellbeing.